Before going to bed, you should take a shower to cleanse your body of dirt, sweat, and to relieve the fatigue from the day. Some people choose to take a shower alone, while others may wash their hair as well. Washing your hair before going to bed can be problematic because once you wash your hair, it takes a while for it to dry completely.
Some people may be too sleepy to sit and wait for their hair to dry, or may lack the equipment to help dry their hair, which often results in them having to go to bed with wet hair, which can pose health risks as follows:
It is a source of fungi and bacteria: Because going to bed with wet hair causes moisture on the scalp and pillow that we use. This moisture is a factor that causes fungus on the scalp, as well as the accumulation of bacteria. It also causes itchy scalp. If you scratch frequently, it can cause the scalp to peel and become wounded.
Split ends: Hair is usually weakest when it wet. Sleeping with wet hair regularly causes the hair shaft to break and break, which leads to split ends. Sleeping with wet hair does not immediately cause split ends, but in the long run. If you do not change your behavior ufabet https://ufabet999.app, you will be at risk of split ends. Which may eventually lead to hair breakage and hair loss.
Dandruff problem and Hair loss is easy: Because humidity stimulates the sebaceous glands on the scalp. Causing the sebaceous glands to produce more oil, disrupting the balance. Along with the increased chance of fungal infection from damp hair and scalp. It causes the top layer of skin cells on the scalp to flake off, and results in dandruff. Sleeping on and pulling on your hair while it wet can cause hair breakage, hair loss. And the aforemention infections and dandruff problems can make your hair weak and prone to breakage.
My hair gets tangl in the morning: When your hair wet, it tends to clump together. When you go to bed without letting it dry, you’ll wake up in the morning with tangled, frizzy. And unmanageable hair, which will make it take even more time to style your hair in the morning.
Sleeping with wet hair has no part in increasing the risk of catching a cold. But if you go outside with wet hair and pick up germs or viruses, you may have a chance of catching a cold.